Br J Nutr. 2010 Apr;103(8):1098-101. doi: 10.1017/S0007114509992984. Epub 2009 Nov 30. Increased meal frequency does not promote greater weight loss in subjects who were prescribed an 8-week equi-energetic energy-restricted diet. Cameron JD, Cyr MJ, Doucet E.
ttp://www.ncbi.nlm.nih.gov/pubmed/19943985
"We conclude that increasing MF does not promote greater body weight loss under the conditions described in the present study." （食事回数=MF：meal frequencyの増加は体重減少を促進しない）
