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16/05/20 07:14:23.28 Oql2zQr1.net
>>381
‘ε‚΅‚½‚±‚Ə‘‚’‚Δ‚Θ‚’‚ρ‚ŁA—v–ρFƒfƒWƒ^ƒ‹ƒfƒgƒbƒNƒX ‚Μ˜bB
> Technological devices are now a constant feature in our lives. Whether working or relaxing,
> we are continuously connected to the virtual world. But are we harming ourselves by over using devices?
> Are there good reasons to spend less time with our smartphones and tablets?
ν‚ΙˆΝ‚ά‚κ‚Δ‚’‚ι ƒfƒWƒ^ƒ‹ƒfƒoƒCƒX‚Ι‚ζ‚ιˆ«‰e‹Ώ‚́H
> Digital detoxing has recently become a popular trend. The phrase is used for a period of time when someone stops using technology.
> This means no emails and no social media. The time saved is used to focus on alternative activities.
> These include talking to friends or finding new hobbies.
—¬s‚θ‚Μ ƒfƒWƒ^ƒ‹ƒfƒgƒbƒNƒX (Digital detoxing) ‚́Aƒ[ƒ‹‚βƒ\[ƒVƒƒƒ‹ƒƒfƒBƒA‚πT‚¦‚ι‚±‚ƁB
‚»‚Μ‚Τ‚ρA‘Ό‚Μ‚±‚Ζ‚ΙŽžŠΤ‚πŽg‚¦‚ιB
> The overuse of devices can leave little time for anything else. Pressure to keep up to date with social media can often be intense.
> The constant pressure can result in stress, and this leads to health problems such as headaches or physical strain.
> A digital detox can help prevent this problem.
ƒfƒWƒ^ƒ‹ƒfƒoƒCƒX‚ΜŽg‚’‰ί‚¬‚́A‘Ό‚Μ‚±‚Ζ‚π‚·‚ιŽžŠΤ‚πH‚€‚΅AƒXƒgƒŒƒX‚βA“ͺ’Ι‚β‚η‚̐g‘Μ“I•‰’S‚ΰ‚ ‚ιB
‚»‚ρ‚Θ‚±‚Ƃ́A‚ΰ‚€–h‚°‚ά‚·B‚»‚€AƒfƒWƒ^ƒ‹ƒfƒgƒbƒNƒX‚Θ‚η‚ˁB


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